The current popular paradigm of mental illness as a biochemical imbalance that is widely accepted in most of the developed world is not based in science. This is the reality I woke up to some time ago when, after several years of religiously holding to this highly flawed theory, I found myself in a state of constant illness and fatigue with no physical explanation.

Psych Free shares what I’ve learned about psychiatry and prevailing concepts of mental health and illness broken down into these parts:

My Story explores how I went from being a “mental health consumer” to simply being a highly flawed, emotionally complex individual free from the restrictive labels and dangerous drugs that define the mental health system.

The Blog includes my thoughts on current mental health themes and news and updates on my continuing journey toward emotional wellness.

Resources for Withdrawal lists online sources of information and support for those considering or in the process of discontinuing psychiatric medication.

Recommended Reading includes books and blogs by thought leaders who question the current mental health system and whose works have influenced my own journey.